Hybrid Class
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NEW CLASS OPTION!
We have added KODA HYBRID classes to the schedule
These workouts can be completed in the dedicated KODA HYBRID class or on your own in open gym
The programming is built with the following demographics in mind
- Athletes who want to add extra STRENGTH and/or ENGINE work in
- Anyone that likes to train hard but needs to work around aches and injuries.
- Members who enjoy the group class setting but do not enjoy the high skill gymnastics or Olympic lifting of the CrossFit class
NEW CLASS OPTION!
We have added KODA HYBRID classes to the schedule
These workouts can be completed in the dedicated KODA HYBRID class or on your own in open gym
The programming is built with the following demographics in mind
- Athletes who want to add extra STRENGTH and/or ENGINE work in
- Anyone that likes to train hard but needs to work around aches and injuries.
- Members who enjoy the group class setting but do not enjoy the high skill gymnastics or Olympic lifting of the CrossFit class
Oklahoma City
7016 Ozzy Ave, OKC, OK 73105, USA
Join Now
Questions? We have the answers!
Conveniently Located in Oklahoma City at 7016 Ozzy Ave, our gym is readily accessible, offering a convenient location for city dwellers seeking a transformative fitness experience.
7016 Ozzy Ave, OKC, OK 73105, USA
Oklahoma City